Breathe · Travel · Live
Returning to the roots where travel makes you feel more than good
Small Group Travel
or solo experiences
Authentic and transformative experiences, where you can immerse yourself in the essence of the places
Participate in adventure trips with Pranayama practice.
Calm your mind, enhance concentration, and find the tranquility you seek.
Connect with nature, body, and mind.
Engage in adventure tourism activities.
Learn breathing exercises.
Discover how to meditate.
Calm your mind and enhance concentration.
Learn to be present.
Self-awareness.
Find the stillness you seek.
Adventure
Trips & Experiences
Adventure Trips
Prepare yourself every morning on these trips - made with a lot of passion and love - to practice pranayamas. Feel free to relax at your own pace or try the optional activities on our classic adventure trip through Costa Rica.
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ADVENTURE ❁ PRANAYAMA & STILLNES
You will have the opportunity to embark on an incredible journey filled with movement to find stillness with pranayama.
Experience the vibrant healing energy of the rainforest on this journey set in a perfect environment to connect with yourself, others, and nature.
Enjoy a guided 5-day experience through the Caribbean of Costa Rica. We will explore the beautiful beaches and lush rainforests of Costa Rica's Caribbean.
This trip is an exhilarating adventure that combines the adrenaline of riding the waves with moments of serenity. Immersing yourself in the waters and facing the powerful waves challenges us to surpass our limits and connect with nature.
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BREATHE, CONNECT, TRANSFORM, YOUR MICRO-RETREAT PACUARE RIVER - ADVENTURE & PRANAYAMA -
Breathe, connect, transform:
Your retreat is taking place in the Pacuare River with pranayama sessions, mindfulness, delicious food, and rafting class III / IV.
Imagine waking up to the murmur of the Pacuare River, breathing pure jungle air, and starting the day with a pranayama practice that calms the mind and unlocks energy. Breathe, Connect, Transform is a retreat designed for conscious travelers aged 20 to 45 who are looking to rest, recharge, and transform through the perfect combination of adventure and stillness.
Pranayama: guided sessions by Instructors who teach breathing techniques to reduce stress, increase mental clarity, and deepen the body-mind connection.
Rafting class III/IV: exciting descents through emblematic sections of the Pacuare, with expert guides, first-level safety equipment, and technical preparation before each tour.
We design adventure trips with exciting local adventures and relaxation through pranayama.
“As you practice pranayama, you are likely to experience a significant improvement in your physical, mental, and emotional well-being. The effects accumulate over time, so it’s important to be consistent. Daily practice can help you reduce stress, improve your overall health, boost your energy, and help you maintain a more stable emotional balance.”
Edgardo Umaña, founder of VoydeTour
